Find more details on our Facebook page or contact us.

Your purchase and/or registrations support our mission to empower PNW ladies, men, & kids to lead active lifestyles through running and adventure.

FAQs - for upcoming events.

Q.  Is this a 5k?
A.  Yes.  See specific event for other noted distance.

Q.  Are the Events timed?
A.  No.  But we do have a running clock.

Q.  Can I bring my child or dog?
A.  Yes, you can bring your child or dog to the run/walk.  Most of our events have free child entries (under 14).

Q,  Can I bring a stroller to the race?
A.  Yes

Q.  Is there DAY OF Registration?
​A.  Yes, please note, there is a $10 additional day of fee.

Q.  What is included in the registration?
​A.  In most cases, race entry and race pictures.  See specific event for drink and t-shirt availability.

Q.  Are there refunds.
A.  No.  Rain or shine.

Q.  Can I transfer my entry to a friend?
A.  Yes, with a $10 transaction fee.  You can pay via (use friends/family option to avoid fees) to our email:  Please include your name, original event signed up for and new date requesting.

Q.  Can I transfer my entry to another event?
A.  Yes, but you will need to pay any fee differences PLUS transfer fee.

Q.  Where do I park?
A.  Please try to carpool.  Arrive early to find street parking.

Q.  Do I need to show I.D.
A.  Yes. You can only pick up YOUR packet - no exceptions.

Q.  Is there a map of the route?
A.  Yes, please look on the specific Facebook event page.

Q.  Where will pictures be posted of the Event?
A.  On our main Facebook page for FREE.

Q.  How do I sign up for another Event?
A.  Go to our Facebook Events page & search for an Event!  You can also find the Events on, RunSignup, and Eventbrite.

Q.  Are the Events tied to a charity?
A.  Yes, to most events, however please check specific event for details on charity for that particular event.

  • Enough is Enough Walk, benefitting the ACLU of Washington, 9/2/17
  • Emory's on Silver Lake Fun Run, 9/3/17
  • *Hawks FAN 5k Run/Walk, 9/9/17
  • *PNW Ladies Running Group 5k Run/Walk benefitting ZGiRLS, 10/8/17
  • *Where's Waldo 5k, 10/28/17
  • Old Dog Haven Fun 5k Walk, 11/4/17
  • Star Wars Christmas 5k,  12/9/17
  • ​Pantsuit 5k, 1/20/18

*Register here!  If no asterisk, please visit Facebook event.