Get excited for the THIRD annual May the Course be with You 5k! The next movie is scheduled to come out on 12/20/19, Star Wars: Episode IX​​. 

In the spirit of Star Wars, this will be a FUN opportunity to get out your light saber and practice your best Darth Vader impersonation, as well as dress up in your favorite holiday race outfit!

First 200 get a buff included! *While supplies last.  Not applicable for virtual entries.
​​Run/walk $30 (includes race, bib, photos, finisher's medal).  $35 after 10/22/19; $40 after 11/15/19
Kids (under 10) $20 (includes race, bib, photos, finisher's medal)
Virtual 5k $25 (will mail medal in U.S.).  $30 after 10/22/19; $35 after 11/15/19.
FREE 1k Kid's Dash (ages 2-10)
*No refunds or transfers from race day entry to virtual (or vice versa), no exceptions.

Day of Event Schedule: 
9-10am Packet Pickup/Check-In  

9:40am Free 1k Kids Dash
10am Run/Walk starts

11am Raffle & Costume contest

Registration FAQs:
Q.  What does my registration include?
A.  Registration includes run/walk, finisher's medal, race photos, and more!

Q.  When does registration close?
A.  Online registration will close on 12/5/19 or if capacity is reached. 

Q.  What's a virtual 5k? 
A.  A virtual race is a race that can be run (or walked) from any location you choose. You can run, jog, or walk on the road, on the trail, on the treadmill, at the gym or on the track (or even at another race). You get to run your own race, at your own pace, and time it yourself. We will mail you your medal when we receive them.  Do not show up to event, medals will be mailed after event date.

​Q.  Can I transfer to a virtual race since I can no longer make on the day of the race or vice versa?
A.  Sorry, no transfers.

Q.  Are there refunds?
A.  Sorry, no refunds.

Race FAQs:
Q.  Is the race timed?
A.  The run/walk is for FUN.  There will be unofficial timing available. 

Q.  Where can I park?
A.  Please arrive early to find street parking.

Q.  Where is the race route?
A.  We will be sharing the inside path at Green Lake Park with non-participants, please be courteous.

​Q.  Can I bring my dog?
A.  Yes, but please be courteous to other runners and line up in the back.  Also, don't forget to pick up after your pet.

Misc FAQs:
Q.  I couldn't make it to the race, can I pick up my medal or have it mailed to me?
A.  Sorry, but the medals are "finisher's" medals.  You must be present.

Q.  Who is the charity partner?
A.   We're teaming up with Marine Toys for Tots Foundation - we will be accepting new, unwrapped toys in collection boxes on their behalf. Please bring donations to the race, please and thank you.

PNW Ladies Running Group
Run 2 Be Fit

More information to come.  Questions? Email, call 425-610-9311, or visit our website at for event FAQs.

​Our goal is to offer quality races for new and novices runners & walkers - come back to our monthly races or our annual races!