PNW Ladies Running Group is FREE to participate for support, motivation, race/product discounts, find running buddies, and so much more!!!


​PNW Ladies Running Group is for all women (all running abilities, goals, distances, etc.). This group is NOT just running. We do a lot of other FUN stuff such as hiking, taking fitness classes together, movies, and more!
  Est. 2015.

  1. Join our PRIVATE Facebook group:  https://www.facebook.com/groups/1036115436421495/
  2. LIKE the PUBLIC Facebook page:  https://www.facebook.com/PNWLRG/
  3. Follow our Instagram:  https://www.instagram.com/pnwladies
  4. Join the STRAVA Running Group (search PNW Ladies Running Group).

Reasons to join a running group:

​​1. Accountability 
2. Safety
3. Consistency
4. Motivation
5. Learn from others
6. Make new friends
7. Improves performance 
8. Fun


Purchase your PNWLRG shirt HERE!

Days for Girls!!! https://www.daysforgirls.org/

Please bring these items on upcoming hikes hosted by me (if anyone else wants to collect, please do so!).

Donation List / Information:
*Girls’ Cotton Briefs – sizes 10, 12 or 14 (no bikini, low rise, boy shorts, etc). Assortment packs with colorful prints or dark colors (each pack usually contains 1-2 white pair, this is acceptable). Suggested brand is Fruit of the Loom.

*Washcloths – dark color solids or prints.

*Fabrics - Also, wash and dry fabrics without using fabric softeners or dryer sheets.

*Monetary donations – See link or checks can be made out to Days for Girls and mailed to Central Everett WA DfG c/o Joanye Bullock, 6332 71st ST NE, Marysville, WA 98270
* all donations are tax deductible. Please include an email address with donations and a tax receipt will be emailed to you.  https://donate.daysforgirls.org/team/149442

Purchase your PNWLRG sticker HERE!


BASIC CLUB MEMBERSHIP includes but is not limited to the following ($19 one-time fee)

Unfortunately, a Facebook group alone is not a sufficient way to build a community as we often can’t control what you see/don’t see based on algorithms, policies, etc.

  • ​Daily inspiration from women who run, move, and set goals
  • Conversation about the latest and greatest workout apps, gear and apparel
  • Exclusive discounts + surprise deals throughout the year (available only to paid members)
  • Options to purchase custom PNWLRG gear
  • Opportunity to organize meet-ups with women from around the country
  • Access to our closed Facebook group

PLUS CLUB MEMBERSHIP includes Basic Membership PLUS ($50 annual fee)

  • One-on-one personal training or running coaching discount
  • Support at local races (running buddies/group, group photo, meetup, race support (subject to availability))
  • Spartan training by SGX Coach included
  • Private Facebook group just for PAID members
  • One Run 2 Be Fit race entry (including but not limited to our monthly Run or Wine 5ks, Will Run for Beer 5ks, etc.)
  • ​Exclusive T-shirt to proudly wear during trainings and races, mailed to you
  • 6-week challenges (approximate 5 per year, you can participate in up to 2 per year)
  • ​​Exclusive sticker mailed to you


  • Must have medical clearance to participate (if applicable).
  • All paces and abilities welcomed.
  • Participate in a training program during the annual year.  When signing up for a training, must be able to make most of the live trainings.
  • Attend and help market any PNWLRG sponsored events (events that would help supplement PNWLRG activities, charity, etc.).


  • Locations/times/days not guaranteed and vary for all training programs and training runs.  
  • All concerns must be sent via email info@run2befit.com and not be posted on social media.
  • The fees allow us to operate and manage platforms outside of Facebook with the purpose of connecting with you and keeping you updated on news, events and sales. 

*Details subject to change as this is the inaugural year for the club membership options.
​**Interested in sponsoring our group/team?  Contact Grace Martinez at info@run2befit.com



Member Quotes:

"At 33, I am new to getting into running and I am discovering I really love it! It is nice to meet other people with similar interests and also hear about events and races to do!"  Amy P.