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PNW Ladies Running Group is FREE to participate for support, motivation, race/product discounts, find running buddies, and so much more!!!
Join the LARGEST & BEST WOMEN's RUNNING GROUP in the PNW!!!
PNW Ladies Running Group is for all women (all running abilities, goals, distances, etc.). This group is NOT just running. We do a lot of other FUN stuff such as hiking, taking fitness classes together, movies, and more! Est. 2015.
- Join our PRIVATE Facebook group: https://www.facebook.com/groups/1036115436421495/
- LIKE the PUBLIC Facebook page: https://www.facebook.com/PNWLRG/
- Follow our Instagram: https://www.instagram.com/pnwladies
- Join the STRAVA Running Group (search PNW Ladies Running Group).
Reasons to join a running group:
1. Accountability
2. Safety
3. Consistency
4. Motivation
5. Learn from others
6. Make new friends
7. Improves performance
8. Fun
SIGN ONLINE (ONE TIME) WAIVER HERE!
Days for Girls!!! https://www.daysforgirls.org/
Please bring these items on upcoming hikes hosted by me (if anyone else wants to collect, please do so!).
Donation List / Information:
*Girls’ Cotton Briefs – sizes 10, 12 or 14 (no bikini, low rise, boy shorts, etc). Assortment packs with colorful prints or dark colors (each pack usually contains 1-2 white pair, this is acceptable). Suggested brand is Fruit of the Loom.
*Washcloths – dark color solids or prints.
*Fabrics - Also, wash and dry fabrics without using fabric softeners or dryer sheets.
*Monetary donations – See link or checks can be made out to Days for Girls and mailed to Central Everett WA DfG c/o Joanye Bullock, 6332 71st ST NE, Marysville, WA 98270
* all donations are tax deductible. Please include an email address with donations and a tax receipt will be emailed to you. https://donate.daysforgirls.org/team/149442
Purchase your PNWLRG sticker HERE!
CLUB MEMBERSHIPS
BASIC CLUB MEMBERSHIP includes but is not limited to the following ($19 one-time fee)
Unfortunately, a Facebook group alone is not a sufficient way to build a community as we often can’t control what you see/don’t see based on algorithms, policies, etc.
- Daily inspiration from women who run, move, and set goals
- Conversation about the latest and greatest workout apps, gear and apparel
- Exclusive discounts + surprise deals throughout the year (available only to paid members)
- Options to purchase custom PNWLRG gear
- Opportunity to organize meet-ups with women from around the country
- Access to our closed Facebook group
PLUS CLUB MEMBERSHIP includes Basic Membership PLUS ($50 annual fee)
- One-on-one personal training or running coaching discount
- Support at local races (running buddies/group, group photo, meetup, race support (subject to availability))
- Spartan training by SGX Coach included
- Private Facebook group just for PAID members
- One Run 2 Be Fit race entry (including but not limited to our monthly Run or Wine 5ks, Will Run for Beer 5ks, etc.)
- Exclusive T-shirt to proudly wear during trainings and races, mailed to you
- 6-week challenges (approximate 5 per year, you can participate in up to 2 per year)
- Exclusive sticker mailed to you
Expectations:
- Must have medical clearance to participate (if applicable).
- All paces and abilities welcomed.
- Participate in a training program during the annual year. When signing up for a training, must be able to make most of the live trainings.
- Attend and help market any PNWLRG sponsored events (events that would help supplement PNWLRG activities, charity, etc.).
Exclusions:
- Locations/times/days not guaranteed and vary for all training programs and training runs.
- All concerns must be sent via email info@run2befit.com and not be posted on social media.
- The fees allow us to operate and manage platforms outside of Facebook with the purpose of connecting with you and keeping you updated on news, events and sales.
*Details subject to change as this is the inaugural year for the club membership options.
**Interested in sponsoring our group/team? Contact Grace Martinez at info@run2befit.com
REGISTER HERE