Race Registration PayPal Installments: Please email firstname.lastname@example.org to redeem.
All levels of running ability are welcomed.
No pace requirement.
Great for first time runners!
Cross country is a fun place to get ready for any sport, meet new people, and run!
Ages: 5-16, girls and boys.
Cost is $100 for the 2020 season, no Meets. Includes team practice tee. Scholarships available upon request.
Athletes will also need to have their own black running shorts and/ or tights.
Practice information: TBD Twice a week for one hour.
Meet course distances:
Ages 17-18 -- 5000m
Ages 16-15 -- 5000m
Ages 13-14 -- 4000m
Ages 11-12 -- 3000m
Ages 9-10 -- 3000m
Ages 7-8 -- 2000m
*Athletes age is defined by the age they will be on December 31 of the calendar year.
Youth Athlete Membership
USATF membership: Athletes are required to purchase a $25 annual USATF membership (provides insurance for them during practices and meets). The membership is required in order to compete in the Junior Olympic series.
There are currently no meets (competitions) at this time due to covid19.
Team registration: Cross country and Track & Field registration will be announced here! Please register by deadline to establish team roster and allow athletes to participate in practices.
Uniforms: Practice Tees are required for all practices. Athletes are required to wear the team uniform for competitions (uniform information will be posted at a later date).
Show up to the club on time, ready to cooperate, and give your best effort.
Listen to coach(es) and fellow students when they are talking.
Encourage, support and respect everyone on the club.
Have a positive attitude and a willingness to learn. A positive attitude is highly contagious.
Use sidewalks and follow all traffic rules when applicable.
Run with a buddy.
Use common sense.
Be considerate & know your limits.
Immediately report any injury to the coach(es).
Have FUN – have pride, satisfaction and fulfillment from improving your running, setting a personal best, and running with friends. Participate in an activity that you can do for your entire life.
Practice: All parents/guardians of children age 9 and under are required to stay at practice premises for the safety of these younger athletes (no drop offs). Please keep contact information up to date.
Volunteer: Please help support our new club by volunteering! We need your help in supervising all athletes especially when running longer distances. Volunteers do not need to be "runners" - we can set up stations for practice routes.
Active Communication: Inform coaches of any absences, injuries, illnesses, or other concerns as soon as they arise.
Covid19: Please note that we will be practicing all CDC guidelines (maintain a minimum of 6 feet apart, use face masks when applicable (and will take frequent masks breaks), wash hands before and after practices, bringing own water bottle, & refrain from attending practice if showing signs of illness (until symptoms are gone or medically cleared to return).